FEBRUARY 2026 EDITION
O2WATERTUBS | WELLNESS NEWSLETTER
February is Heart Month
🛁 WHAT TO EXPECT AT O2WATERTUBS
Each session includes a 50-minute soak in warm, oxygenated water. The experience is relaxing and spa-like, while the oxygen technology works beneath the surface to support cellular function.
Many clients describe the sessions as calming, grounding, and deeply restorative.
To support oxygen levels between visits, we also offer Kaqun® Water, designed to help maintain oxygen availability throughout the day.
🌿 IS OXYGENATED WATER THERAPY RIGHT FOR YOU?
This therapy is ideal for those who want to:
✔ Be proactive about aging and vitality
✔ Support healing and recovery naturally
✔ Improve energy, skin health, and resilience
✔ Address chronic fatigue or slow recovery
✔ Build a strong foundation for long-term wellness
Oxygen is foundational.
When the foundation improves, everything built on it becomes stronger.
🌊 EXPERIENCE O2WATERTUBS
📍 Fresh Meadows, NY
📞 Call or Text Jan Ford: 917-520-6215
📧 jan@o2watertubs.com
Your body already knows how to heal.
Sometimes, it simply needs more oxygen.
O2WaterTubs
Fuel your cells. Restore your vitality.
Protect Your Heart — It Works for You 24/7
February is National Heart Month, and it’s the perfect reminder that your heart never takes a break. It beats over 100,000 times a day, pumping life-sustaining blood and oxygen to every organ in your body. If there’s one organ we cannot afford to neglect, it’s the heart.
Dr. Eric Kaplan often reminds us of simple habits that protect our cardiovascular system. Move your body every 30 minutes. Our bodies were not designed to sit all day. Regular movement keeps circulation strong and prevents stagnation in the blood vessels. Even standing up, stretching, or taking a short walk can make a difference.
He also emphasizes avoiding food between 10 p.m. and 6 a.m. The body needs time to repair. When we are constantly digesting, the body is focused on processing food instead of healing and restoring tissues — including the heart. Giving your body that overnight window allows it to repair, detoxify, and rebalance.
Your heart is central to your vitality. Protect it with movement, proper rest, smart eating habits, and oxygen. Small daily habits create powerful long-term results.
Heart Health Tip of the Month
Walk daily.
Even 20–30 minutes of walking each day improves circulation, supports oxygen delivery, reduces inflammation, and strengthens your heart muscle. Walking is one of the simplest and most powerful tools you have.
Don’t stagnate — motivate your health.
Hypoxia, Heart Attacks, and Why Oxygen Matters
Every cell in your body needs oxygen to produce energy in the form of ATP. The heart muscle, which pumps blood 24 hours a day without stopping, depends heavily on a steady oxygen supply. In fact, the heart uses between 5% and 20% of the body’s total oxygen supply.
When oxygen levels drop — a condition called hypoxia — cells cannot generate enough energy. In the heart, this can lead to tissue damage and dysfunction. In the brain, oxygen deprivation disrupts electrical signaling and can quickly cause irreversible injury. When oxygen levels drop severely, even to critical thresholds, it becomes life-threatening for both heart and brain cells.
Cardiovascular disease remains the number one cause of death worldwide. Many heart attacks and strokes involve interrupted oxygen delivery — whether from blocked blood vessels, poor circulation, or systemic oxygen deficiency. Without oxygen, cells begin to die.
Supporting oxygen delivery is not optional — it’s foundational. Oxygen fuels the heart. Oxygen fuels the brain. Oxygen fuels life. Prioritizing circulation, movement, and cellular oxygenation supports both heart health and long-term brain health.